Welcome to the Therapeutic Community Pool at St. Joseph’s Villa!
Located on the ground level of St. Joseph’s Villa in downtown Dundas, our warm therapeutic pool is open to community year round. Heated to 32° C, the pool’s depth of 3 to 4.5 feet allows us to offer a variety of adult, children and infant classes as well as leisure and family swims.
Our certified instructors lead classes suitable for all fitness levels and abilities. Our aquatic therapy classes are designed to:
- improve cardiovascular condition and endurance
- build muscle strength,
- increase balance, stability and joint mobility.
The warmth of the water and more gentle classes are ideal for individuals with:
- chronic joint and muscle pain
- joint replacements, or general aches and stiffness
Our pool provides easy access with handrails, lift system and grab bars, if needed.
We love introducing adults, infants and youngsters to the water! We offer group, private, semi-private and tri-private swimming lessons. We have large viewing windows, so you can be a part of your child’s water experiences.
- Drop-in rates
- Class clip cards with no expiries
- Multi-week lessons
- Monthly memberships
St. Joseph’s Villa is located on a city bus route and offers free parking. For quick access, enter the pool from Overfield Street. The pool entrance door is located off the lower parking level next to the greenhouse. Enjoy other on-site Villa amenities like the café, tuck shoppe, clothing boutique, chapel, beauty salon and Seniors In Motion (S.I.M.) gym.
The Therapeutic Community Pool at St. Joseph’s Villa is closed on Statutory Holidays and Holiday weekends. Classes for Adults run year round. Classes for parents & infants & youngsters run regular sessions every Spring, Summer, Fall & Winter.
Our fun, low-impact classes leave you feeling better!