|9:15am||Gentle Water||Very Gentle||Gentle Water||Gentle Water||Gentle Water|
|Lane & Leisure Swim|
|10:45am||Gentle Water||Gentle Water||Gentle Water||Gentle Water||Gentle Water|
|11:30am||Gentle 30||Lane & Leisure Swim||Gentle 30|
|12:00pm||Gentle Water||Gentle Water|
|12:30pm||Mindful Movement||Fun Fit Friday|
|7:00pm||Active Aqua & Soak||Active Aqua & Soak|
* September 17 to December 3
45 minute full body cardio workout
Active Aqua and Soak
60 minute class, includes 45 minute cardio workout & 15 minute guided or non-guide soak and stretch
45 minute cardio & strength workout for parents and tots ages 3 and under, using the body weight of your baby!
45 minute drop-in recreational swim for adults with children
Fun Fit Friday
45 minute instructor’s choice workout
30 minute gentle stretching & toning
45 minute stretching & toning
Lane & Leisure Swim
45 minute open swim for adults, parents and children
Mindful Barre & Bands
45 minute strengthening barre workout with resistance bands
45 minute Modified Yoga, Tai Chi & Pilates water fit class
30 minute light stretching, toning and relaxing
All Classes are Drop-in. No registration necessary!
$6.00 per 45 minute class
$4.00 per 30 minute class
$3.00 per person – Family Drop-in, Baby Weights, Leisure swim only
Ask about private classes, 10 or 20 class cards. Monthly memberships available.
Pool staff are available Monday to Friday to give you a guided tour. Saturdays are instruction only.